{"id":798,"date":"2021-01-16T10:04:06","date_gmt":"2021-01-16T10:04:06","guid":{"rendered":"https:\/\/sanswhiskyculture.com\/?p=798"},"modified":"2023-12-27T19:13:17","modified_gmt":"2023-12-27T19:13:17","slug":"viski-saglik","status":"publish","type":"post","link":"https:\/\/sanswhiskyculture.com\/?p=798","title":{"rendered":"Viski &#038; Sa\u011fl\u0131k"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-799\" src=\"https:\/\/sanswhiskyculture.com\/wp-content\/uploads\/2021\/01\/IMG_6362163961.jpg\" alt=\"\" width=\"599\" height=\"371\" srcset=\"https:\/\/sanswhiskyculture.com\/wp-content\/uploads\/2021\/01\/IMG_6362163961.jpg 719w, https:\/\/sanswhiskyculture.com\/wp-content\/uploads\/2021\/01\/IMG_6362163961-300x186.jpg 300w, https:\/\/sanswhiskyculture.com\/wp-content\/uploads\/2021\/01\/IMG_6362163961-600x371.jpg 600w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>D\u00fcnya \u00fczerinde alkol direnci cinsiyete g\u00f6re de\u011fi\u015fmek ile beraber ; farkl\u0131 \u00fclkelerde ya\u015fayan kad\u0131n\/erkeklerde dahi farkl\u0131l\u0131k g\u00f6sterebilir.<br \/>.<br \/>\u0130ngiltere\u2019deki en son verilere g\u00f6re Erkekler i\u00e7in g\u00fcnl\u00fck optimum alkol t\u00fcketimi yakla\u015f\u0131k 3 birim, kad\u0131nlarsa ise yakla\u015f\u0131k 2 birim civar\u0131ndad\u0131r.<br \/>.<br \/>Karaci\u011ferimiz saatte 1 birim alkol\u00fc tolere etmek i\u00e7in tasarlanm\u0131\u015ft\u0131r.<br \/>.<br \/>Tolerasyon \u00fczeri al\u0131nan alkol al\u0131mlar\u0131n\u0131n v\u00fccudumuza bir \u00e7ok zarar\u0131 bulunmak ve karaci\u011ferimizi ekstra mesai ile \u00e7al\u0131\u015ft\u0131rmaktad\u0131r.<br \/>.<br \/>Hatta bir erkek i\u00e7in haftal\u0131k optimum alkol kullan\u0131m\u0131 olan 21 birimi 1 g\u00fcnde almak ile g\u00fcnde 3 birim almak(7&#215;3 br), karaci\u011ferimize ayn\u0131 oranda etki etmektedir.<br \/>.<br \/>Alkol molek\u00fclleri di\u011fer molek\u00fcllere g\u00f6re ;daha k\u00fc\u00e7\u00fck oldu\u011fu i\u00e7in beyine ajan gibi s\u0131zabilirler.<br \/>.<br \/>Alkol beynin \u00f6ncelikle gaba ad\u0131 verilen transmitter Ulak olan resept\u00f6rlerinin en fazla oldu\u011fu b\u00f6l\u00fcme sald\u0131r\u0131r.<br \/>.<br \/>Yani konu\u015fma merkezine&#8230;<br \/>.<br \/>Fazla alkol al\u0131m\u0131n\u0131n ilk belirtisinin konu\u015fmada bozulma olmas\u0131n\u0131n sebebi de budur.<br \/>.<br \/>Daha sonra; g\u00fcnl\u00fck hayatta frenledi\u011fimiz konular rahatl\u0131kla konu\u015fulmaya ba\u015flam\u0131\u015fsa bu da alkol molek\u00fcllerinin bir sonraki gaba yo\u011fun merkezi fethetti\u011fine i\u015farettir.<br \/>.<br \/>Bu aksiyon denge ve en az gaba resept\u00f6r\u00fcne sahip merkez olan temel hayati fonksiyonlar\u0131n bulundu\u011fu merkeze kadar devam eder.<br \/>.<br \/>Alkol molek\u00fclleri temel hayati fonksiyonlar\u0131n bulundu\u011fu merkezi kapatsa dahi ; kalp atmaya ve solunum i\u015flevine devam eder.<br \/>.<br \/>Alkol\u00fc tok karn\u0131na ve bol su i\u00e7erek almakta fayda vard\u0131r. A\u00e7 karn\u0131na ve\/ve ya az su takviyesi ile al\u0131nan alkol v\u00fccudu daha \u00e7abuk etkiler.<br \/>.<br \/>Alkole kar\u015f\u0131 daha diren\u00e7li ki\u015filerin: v\u00fccutlar\u0131nda daha \u00e7ok su bulundu\u011fu deneylerle sabittir.<br \/>.<br \/>\u0130ngiltere\u2019de bir rugby tak\u0131m\u0131 \u00fczerinde yap\u0131lan bir deneyde tak\u0131m iki gruba ayr\u0131l\u0131r; oyunculara pizza ve bira verilece\u011fi s\u00f6ylenir; yiyebilecekleri kadar pizza yemeleri ve istedikleri kadar bira i\u00e7ebilecekleri bilgisi verilir.<br \/>.<br \/>Ayr\u0131ca bunun rutin bir ara\u015ft\u0131rma oldu\u011fu s\u00f6ylenir; ancak bir gruba alkoll\u00fc bira di\u011ferine alkols\u00fcz bira verilir. Gruptakilerin bu ayr\u0131mdan haberleri yoktur.<br \/>.<br \/>Deneyin sonucunda alkoll\u00fc birayla pizzay\u0131 yiyen grubun; daha fazla t\u00fcketim yapt\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcr.<br \/>.<br \/>Bu da alkol al\u0131m\u0131n\u0131n insan\u0131n ac\u0131kt\u0131rd\u0131\u011f\u0131 bize g\u00f6stermi\u015f olur. Restoran ve barlarda kokteylin yemek \u00f6ncesi servis edilmesinin sebebide budur; daha fazla t\u00fcketim sa\u011flamakt\u0131r.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnya \u00fczerinde alkol direnci cinsiyete g\u00f6re de\u011fi\u015fmek ile beraber ; farkl\u0131 \u00fclkelerde ya\u015fayan kad\u0131n\/erkeklerde dahi farkl\u0131l\u0131k g\u00f6sterebilir..\u0130ngiltere\u2019deki en son verilere g\u00f6re Erkekler i\u00e7in g\u00fcnl\u00fck optimum alkol t\u00fcketimi yakla\u015f\u0131k 3 birim, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[33,8],"tags":[94,93,6],"class_list":["post-798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-viski","tag-alkol","tag-saglik","tag-viski"],"_links":{"self":[{"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/posts\/798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798"}],"version-history":[{"count":2,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/posts\/798\/revisions\/3050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanswhiskyculture.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}